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Health coaching for your unique lifestyle

DEFINE YOUR WELLNESS, DESIGN YOUR STRATEGY, REACH YOUR GOALS

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Hope-ful / Expecting the best in the future and working to achieve it; believing that a good future is something that can be brought about

Well-ness / A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity; a conscious, self-directed and evolving process of achieving full potential.

Testimonials

Dr. Heather Martin brings great expertise and passion to her work as a clinical pharmacist and diabetes health educator. She quickly establishes rapport with her clients and partners closely with them to promote their health and wellness. I would trust her with a family member or friend to achieve superior outcomes.

I was diagnosed with Diabetes in 2011 at the age of 30. Heather has given me a motivation I didn’t have before and the skills which are producing the results I wanted but could not achieve on my own. Becoming healthy is not easy and takes a new mindset to accomplish. Within a short time of Heather and I working together, my blood sugar levels have stayed consistently in a normal range, I’ve reduced my medication and have even been able to stop taking other prescribed medication completely.  If you are someone who wants to make changes but aren’t sure if this is the direction you should make, I say DO IT. You are worth it! I feel better all day long, my mind is clear and I don’t feel sluggish. I am 100% satisfied with my time with Heather.