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Health coaching for your unique lifestyle

DEFINE YOUR WELLNESS, DESIGN YOUR STRATEGY, REACH YOUR GOALS

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Hope-ful / Expecting the best in the future and working to achieve it; believing that a good future is something that can be brought about

Well-ness / A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity; a conscious, self-directed and evolving process of achieving full potential.

Testimonials

It was my pleasure to work with Heather Martin for 7 years. Together we collaborated to care for people with Diabetes in a medical clinic.  I can without reservation assure any client of her expertise in the health field. I was first curious to work with her when a previously very frustrated patient spoke so highly of Heather and his positive experience. He was so grateful for her expert guidance to improve his diabetes and her caring rapport.  She is very attuned to listening to what each individual wants to accomplish and will keep their goals foremost. As we started working together I soon learned that Heather is such a great nutrition resource herself. Heather also has a gift for establishing a network of resources that she accesses to make her clients feel surrounded by knowledge.

It’s my privilege to have been working with Dr. Martin since she became a health coach. She has helped me so much in setting up and maintaining achievable health goals with patience & compassion. With her sweet voice and wisdom, she has bestowed onto me her greatest gifts: precisely, PATIENCE WITH & COMPASSION TO myself. This has made my long-term health goals not just more achievable, but also actually sustainable. I highly endorse her.